Sleep Elixir Blend

A blend of herbs that support sleep in various ways such as calming the mind, relaxing the body, and promoting restful sleep.

California poppy is known for helping you fall and stay asleep. She also helps to relax the nervous system, which makes her a good choice for stress and anxiety-based insomnia as well.

Chamomile has been used for centuries as a sleep and relaxation aid. Chamomile has a mild sedative effect that is great for inducing sleep. After you fall asleep, chamomile can help to improve sleep quality so that you wake up rested and refreshed.

Passion flower helps quiet the brain and quell racing thoughts that sometimes keep you awake while trying to fall asleep. 

Lemon balm helps calm the nerves and promote whole body relaxation. 

Ashwagandha can lower cortisol levels, reduce anxiety, and regulate the circadian rhythm by aiding in balancing hormones. 

Valerian root provides relief from sleeplessness and has a calming impact on the central nervous system to alleviate nervous tension and relax tense muscles.

Suggested dosage: take 2-4 droppers 15 minutes before bed. 
this is a suggestive dosage only and not medical advice, everyone’s individual needs are different.

Ingredients: *California poppy, *chamomile, *passion flower, *lemon balm, *ashawaganda root, *valerian root, raw local honey, gluten free vodka. 
*organic, dried